Nadine, this is SUCH a great comment! My hiatus was over two summer months. I think the timing was perfect. Summetime can be so busy. Why not focus on other hobbies and interests instead of feeling pressured to know what everyone in my social media circle is doing? I think having a hiatus at least once a year can be freeing and I definitely see myself repeating this process again.

Thank you for the book recommendation. I'm adding this to my reading list! Creating more space and time for ourselves, while challenging, is so rewarding! One day a week sounds like an amazing way to stay present and I am 100 percent willing to try this in the future. If you've started implementing this habit, how are things going for you?

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Jennifer Ingham

Jennifer Ingham

founder/owner @wordsparkdigi social impact digital consulting, freelance writer, love all things arts + culture + community, tea connoisseur